Parents Night Out/Nerf Gun Wars

Drop the kids off, go enjoy some time for yourself and let the kids join us for this super fun event!!!!

Parents Night Out and Nerf Gun Wars!! Last one was the most fun event we have ever hosted for kids. They didn’t want to leave!!

parent's night out

Pacific Top Team Jiu Jitsu KIDS PIZZA Party Nerf Gun War! 
in Corona!!
Bring Your Child for some Pre-Summer Fun!!

- Pizza Party
- Games, Prizes
- Bring Friends FREE!
- Fun for everyone!

6pm to 9pm at Pacific Top Team Jiu JItsu Corona.

**PTT members are $25 which includes Pizza, games and Fun!
All Kids attending can bring up to three friends absolutely FREE!

**Parents, drop your children off and enjoy time for yourself! Have some fun with your loved one!

**BRING YOUR NERF GUNS & SAFETY GLASSES!!!!! 

If you have any questions contact Coach Kim at: 951-662-0162

MARCO RUAS VALE TUDO MMA

Marco Ruas MMA

ProfessorJuan Pablo Garcia and UFC legend and pioneer Marco Ruas at the Ruas Vale Tudo MMA instructor course in Costa Mesa. Marco Ruas is credited with bringing all aspects of martial arts to the fight game and to the UFC when he racked up a series of wins in the early days of the Ultimate Fighting Championship and Mixed Martial Arts. He is also a pioneer of Vale Tudo (Anything Goes) in Brazil before the UFC hit on U.S. soil. Marco Ruas is also a black belt in Brazilian Jiu Jitsu under Master Joe Moreira.

Spend Valentine's Day on the Mat with Us!

Enjoy a Date on the Mat with your Loved one!!! Bring your significant other or just a friend for this FREE Self Defense Workshop.

Jiu Jitsu for Valentine's Day corona

                      No Gi Required, just comfortable workout clothes!!! 

Interested in more information for our programs? Contact us today at (951) 662-0162

Jiu Jitsu: Lifestyle. Team. Family

Jiu Jitsu is not just starting a new sport, It’s starting a journey toward better health, better fitness, better lifestyle.  We will be there when you win and loose, through the ups and downs, the highs and lows. It’s joining a team, joining a family. We are a team.

Jiu Jitsu Lifestyle

We are Collectively Powerful and Determined

Don't wait. Join the Team today. Call us at (951) 662-0162

Be sure to ask about our 30 Day FREE Trial

Brazilian jiu jitsu classes in corona
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Why you need to stop drinking Alcohol today!

It's the beginning of a new year, which leads many people to set resolutions!  To join a gym, to loose weight, to eat better, but your New Years resolution should be to stop drinking alcohol TODAY!  Not less, not just for weekends, but for rare and special occasions. Not only is Alcohol full of empty calories, 100 calories per 5 oz. of wine and 12 oz. of beer, but will slow your fat metabolism by 73%.  So if you are trying to loose weight or stay fit, alcohol is an easy way to go in the opposite direction.

Negative Effect of Alcohol in Jiu Jitsu

So many people fall in love with Jiu Jitsu for the lifestyle. What is the Jiu Jitsu lifestyle?  To become better on the mats! But to be your best on your mats you have to have a healthy lifestyle outside the mats. Unlike other sports or exercise regiments, Jiu Jitsu is full body workout that includes long intense sparring sessions. When you haven't had enough sleep or have been eating poorly, you feel the effects on the mats.  

Alcohol is a diuretic which naturally causes you to become dehydrated. When you start to exercise and sweat, it increases your dehydration exponentially. You need to be hydrated when you exercise to maintain the flow of blood through your body, which is essential for circulating oxygen and nutrients to your muscles. The way alcohol is metabolized in your body, it interferes with the way your body makes energy which will leave you moving slow and performing poorly on the mats. Alcohol also increases your heart rate for up to 2 days after it is consumed which will lead you feeling like you are working harder than you really are and exhausted much quicker. 

Jiu Jitsu Corona

If you goal is to become a black belt in Jiu Jitsu, drinking regularly will only delay that journey greatly, so ditch to alcohol and drink in the Jiu Jitsu lifestyle instead!

Interested in starting your Jiu Jitsu Journey today?  Call us at (951) 662-0162 and ask about our 30 Day Free Trial!!! 

6 Reasons Why Jiu Jitsu should be on the top of your New Years Goals

A new year always brings about a lot of talk about New Years Resolutions or commonly you hear the phase "New Year, New Me". Let's be real, you are not going to change who you are in one day, nor should a new year make you have to become a radically different person. I like to think of a New year as a good assessment point on how the last year went and how you would like your next year to look.....and not just for the month of January.  Think of it as setting up a new set of goals and maybe that means starting a new Activity!  Here is 6 Reasons Why Jiu Jitsu should be at the top of the list of things you should be doing in 2018!

1. Full Body workout/Great form of exercise to keep you moving and fit or to help with weight loss

2. Self Defense! Everyone should have some self defense skills and should be training them regularly

3. Learn something new! 

4. Join a team and meet new people! 

5. Stress Reliever from everyday life!

6. Build Confidence that will translate over into ever area of your life!

Brazilian Jiu Jitsu Corona

 CONTACT US TODAY AT (951) 662-0162 AND ASK ABOUT OUR 30 DAY FREE TRIAL TO START YOUR JOURNEY TODAY!

Giving back to the Corona Community

On Thursday, December 21st, Pacific Top Team Brazilian Jiu Jitsu hosted a Self Defense Seminar to collect toys to donate to the Corona Spark of Love Toy Drive. The Spark of Love Toy Drive is hosted by the city of Corona. The 7 Corona Fire Station collect the toys in the month of December and then all the toys are donated to the Settlement House, which will be then distributed to children within Corona and Norco.

                                                  Donated Toys for Spark of Love

                                                  Donated Toys for Spark of Love

We love to give back to our community and were excited to participate in this event! Thank you to everyone that donated toys!!

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Corona Fire Dept

Interesting in more information about Pacific Top Team Brazilian Jiu Jitsu?  Contact us at (951) 662-0162 or visit www.pttcorona.com

Pacific Top Team Now Carrying Finger Tape

Finger Tape.jpg

It's common to see Jiu Jitsu Practitioners use tape for their fingers. Sometimes for a specific Injury and for some it is an everyday ritual to maintain good support for their fingers. Some people believe that all tape is created equal, but it's not. 

Finger Tape™ is one of the best brands of finger tape on the market. An Australian based company that has really done their research in using the best materials and precise measurements on tape width to keep you enjoying the mats and not worrying about your finger. They cary a variety of tapes, some more breathable while others are more rigid for additional support. 

Finger Tape™  adhesive sports strapping tape can help prevent and manage finger injuries for active and awesome sports people. Finger is also very versitile. Tape your fingers to save your grips in jiu jitsu and judo, indoor and outdoor rock climbing or bouldering, basketball and volleyball.

For more information on Finger Tape™ check out their website, but be sure to stop by Pacific Top Team Corona to pick yours up today!!!!!

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If you are interested in learning more about our programs here at Pacific Top Team Brazilian Jiu Jitsu, give us a call at (951)662-0162 or email us at pttcorona@gmail.com and get started on your 30 day FREE trial today.