Woman's Self Defense Workshop

women self defense

May was Woman's Self Defense Awareness Month at Pacific Top Team Brazilian Jiu Jitsu in Corona!!! Every Saturday the mats were filled with girls ranging in ages from 7 to 50! It was exciting to see so many girls take the steps towards equipping themselves with self defense skills! 

Every year thousands of women are the victims of domestic abuse, rape and assault. As woman, unfortunately our gender makes us more vulnerable targets so it is crucial to be prepared and educated about things you can do to defend yourself if you ever needed to.

Coach Kim put together an amazing 4 week curriculum for the girls and each girl received a certificate of completion on the last day of the course! 

Not only did the girls learn some great techniques, but they built friendships and confidence while sweating and having fun!!

If you missed out on this great event but are interested in trying a self defense class, please contact us at (951)662-0162 and we can set you up with our 30 day free trial. 

30 day trial jiu jitsu
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